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I am choosing to change my diet to a Gastric Bypass diet. The Atkins diet is wonderful and has helped me conquer my carb cravings. However, I cannot eat that much food after the RNY. I am eating 1200 calories and will be working with a nutritionist to get the most out of my food.
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134,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 55,3 kg.
Dieta seguida: No Aplica.
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1194 kcal
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Grasa: 76,04g | Prot: 84,80g | Carbh: 55,85g.
Desayuno: Flax minute muffin, jiff peanut buter, sugar free syrup, water, egg. Almuerzo: olive oil, Cold Brew Decaffeinated Tea Bags (Pitcher Size), mushrooms, coffee, unjury shake. Cena: sugar free jello, mushrooms, beef. Pasa Bocas / Otros: sugar free chocolate, water, coke zero, atkins shake. más...
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3998 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Durmiendo - 9 horas, Descansando - 6 horas, Conduciendo - 40 minutos, Caminar (Moderado) - 5/kph - 20 minutos. más...
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