Back on track after the holidays. But there's nothing worse than going food shopping and wanting to eat it all right when you get home!
|
1410 kcal
|
Grasa: 101,18g | Prot: 60,62g | Carbh: 54,06g.
Desayuno: Organic Creamed Coconut, vanilla chai. Almuerzo: butter, organic eggs, organic bacon, sausage. Cena: Sweet Potato, Side of Creamy Mashed Cauliflower, Chicken. Pasa Bocas / Otros: Half and Half Cream, Coffee, blueberries, strawberry. más...
|
|
1447 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 16 horas y 20 minutos, Durmiendo - 6 horas, Permanecer de Pie - 30 minutos, Conduciendo - 40 minutos. más...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I hear you. I have to get groceries tonight after work and I know by then I'll be ready to eat half the store! Hopefully, my husband won't throw me off track and want really junky food for supper this week.
25 abr. 11 por el miembro: mars2kids
|
I know exactly how you feel...I hate that feeling, and so have learned to eat before I go, even if it is just a small snack. It has save me more than once.
26 abr. 11 por el miembro: ctlss
|
Yup...Easter was rough on me nutritionally, too! I know what you mean about shopping for foods that you don't normally eat, too. I'm trying to drag myself back into ketosis, get over the low-carb flu hump. Ugh! Fingers crossed that you'll be back in that zone soon, too.
27 abr. 11 por el miembro: primalkitchen
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Rae1219
|