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Tomorrow is my weekly weigh-in, but I already know I didn't make my target. 2 days of off-menu eating has me feeling heavier, so I know the scale is going to reflect that. On the other hand, a night out with the hubs, and a Saturday spent celebrating a first birthday is always worth a pound or two and a bit of extra work.
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547 kcal
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Grasa: 20,72g | Prot: 75,31g | Carbh: 6,82g.
Almuerzo: Pork Chops (Top Loin, Boneless) . Cena: Great Value Romaine Lettuce, Spinach, Great Value Sliced Carrots, Green Peppers, Roma Tomatoes. más...
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