Didn't journal this earlier. A lot to process. My department of two is being eliminated. There is only one position open right now for the both of us to apply to. I really like my life right now. Damn, why does it have to be disrupted like this? I will not turn to food this time. Wonder how this time will go???? I can't change the future, but I can change how I will react to it.
|
1778 kcal
|
Grasa: 113,35g | Prot: 148,91g | Carbh: 57,58g.
Desayuno: sugar free syrup, Flax minute muffin, jiff peanut buter, water, egg. Almuerzo: green olives, unjury shake, water. Cena: green giant steamed green beans, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: atkins endulge chocolate coconut bar, pepperoni, cheese. más...
|
|
3689 kcal
|
Ejercicio:
Trabajo de Escritorio - 8 horas, Durmiendo - 9 horas, Descansando - 6 horas, Conduciendo - 40 minutos, Caminar (Moderado) - 5/kph - 20 minutos. más...
|
|