well here we go again - tried to diet and gained 5 lbs. All I could think of was what I was going to eat next. I don't know why my appetite has chaged so much, I used to be thin and never care about going hungry. part of the problem is my job has become boring and sedentary, ca't WAIT to get outta ther each day. I also need to make myself go to exercise since all I want is to go home and have a glass of wine and dinner after such a boring day.
|
70,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Poco.
|
Ganando 0,1 kg a la Semana
|