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First day of working out, Sucked.
Couldn't do most of the push up routines.
Starting Stats:
Chest: 52"
Waist: 58"
Hips: 56"
R Thigh: 32"
L Thigh: 32"
R Arm: 17"
L Arm: 16.5"
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1506 kcal
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Grasa: 53,29g | Prot: 108,19g | Carbh: 153,83g.
Desayuno: skim milk, blackberries, banana, Professional Strength Whey Protein Elite Series - Triple Chocolate. Almuerzo: tomato, heart of palm, ranch, Mozzarella Cheese (Nonfat), ham, romain lettus. Cena: rice, mushrooms, catfish. Pasa Bocas / Otros: kiwi strawberry energy drink, Clif Bar - Chocolate Chip. más...
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5057 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 9 horas, P90X - Core Synergistics - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas. más...
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 Comentarios
Push ups are so hard, just give it all you got and you are better at them today then you were yesterday, good job!
29 mar. 11 por el miembro: amesta521
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