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Was sick this weekend and didn't feel much like cooking or exercising, but tried to do a little. Bad day Saturday, doesn't seem so bad since I've pretty much stuck with it the rest of the week. Restaurant week is here, so this week should be interesting?
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1204 kcal
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Grasa: 28,60g | Prot: 54,69g | Carbh: 88,95g.
Desayuno: Coffee, International Delights Creamer, Benefiber Supplement, Yoplait Light Yogurt. Almuerzo: Progresso Light Italian Style Meatball Soup. Cena: La Tortilla Factory, Ground Turkey, sour cream, Salad, Kraft Fat Free Mozzarella Cheese. Pasa Bocas / Otros: Triscuits, Vodka, Water. más...
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2246 kcal
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Ejercicio:
Permanecer de Pie - 3 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Entrenamiento con Pesas (Moderado) - 25 minutos, Trabajo de Escritorio - 9 horas y 45 minutos, Descansando - 3 horas y 40 minutos, Durmiendo - 7 horas. más...
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