Diario de kay2906, 17 ago. 14

Perfil de kay2906 | < Entrada anterior |Entrada siguiente >

I bought a pedometer and used it for the first time yesterday- I did 280 steps less than the 10000 advised, but I was surprised to find I'd walked 3 miles just doing what I normally do. So should I record it as having walked 3 miles in my diary?

Ver Calendario de Dieta, 17 agosto 2014:

337 kcal

Grasa: 3,59g | Prot: 7,89g | Carbh: 70,75g. Desayuno: Bananas, Flavahans Porridge Oats. más...

1 Seguidor Apoyo

Comentarios

If it's part of your training, keep fit then of course it counts, but if it's what you normally do, then no. Any extra yes, as this is then the added bonus :-)

17 ago. 14 por el miembro: TorilJ


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de kay2906

Ver la Historia Completa

Diario de kay2906, 17 ago. 14

Enviar un Comentario

Peso Histórico de kay2906