I just got my hair cut...bangs for the first time in my life! I've only got 5 pounds to go to reach my goal weight!! Yay!! I had hoped to do it by my 50th birthday next week but that's not happening...oh well! I can fit into all of my "skinny" clothes and that's the best feeling EVER!!!
|
1392 kcal
|
Grasa: 32,81g | Prot: 81,64g | Carbh: 199,05g.
Desayuno: pre-ground flaxseed, fiber gummies, splenda, fat free half & half, baking powder, water, Cinnamon, fage greek yogurt, coffee, Egg. Almuerzo: water, Pico De Gallo Salsa, fuji apple, brown basmati rice. Cena: water, Szechuan spicy stir-fry sauce, brown basmati rice, stir fry vegetables. Pasa Bocas / Otros: sweet baby ray's, pork shoulder , kirkland green tea. más...
|
|
1920 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Descansando - 13 horas, Durmiendo - 9 horas. más...
|
|