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So not to blame my family for me being fat because I am not that way but I had a realy good day and followed my diet well all day until I got home. First of all I did not get a chance to exercise when I got home because we left for my dad's house to go to dinner for my stepmom's birthday. Then when we got there I was told that they were ordering pizza, which I ate. All in all the two things that I am fighting against eat less and exercise more. Why is breaking this cycle so hard? On a brighter note my wife told me that my son has lost 7 lbs in the last three months after I asked her if she thought he looked like he was getting taller. I hope today will be a better day.
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1755 kcal
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Grasa: 77,20g | Prot: 57,99g | Carbh: 209,52g.
Desayuno: Tortilla, Egg. Almuerzo: taco bell chicken burrito, taco bell double decker taco, doritos. Cena: Bacon Ranch Potato Chips, Bologna Sandwich with Spread, Pizza with Meat and Fruit. Pasa Bocas / Otros: samoas. más...
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3756 kcal
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Ejercicio:
Baloncesto - 30 minutos, Máquina de Ejercicio (Rápido) - 45 minutos, Descansando - 16 horas y 15 minutos, Durmiendo - 6 horas y 30 minutos. más...
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