Well the weight isn't falling off but I am constaint in my weight since last week so I am quite pleased. But I have just bought myself a Pedometer and following a week of a daily step count of 5,000 I am now upto 7,000 since the weekend.
Onwards and Upwards xxx
|
81,6 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
|
Ganando 0,8 kg a la Semana
|