ooops okay so I've not been here for the last two weeks - Journaling, I mean, since I've been a bit boring on the weightloss side of things. So my last entry indicated I had dropped around 0.6 putting me on 69.8kgs. The next week I remained EXACTLY the same (yawwwwwwn) - and LAST week, lo & behold, I GAINED...0.1 - so ending up therefore on 69.9kgs.
Today, however, I lost myself a teeny 0.9 and am now standing on 69KGs. I admit the past two week I gave in to my love of peanut butter and banana - and over indulged in them - even though I still came in at either UNDER or ON my total cals allowed - I am seeing that SMART food choices also contribute - and I needed to tweak those choices this week (past), which I did ever so slightly - and bingo!!! 0.9 down!!!!
The last before & after pic I posted a few weeks back I had a lot of comments (lovely ones and I felt so good and blessed after reading each and every one of them) - however, some commented on not being able to see my face clearly (in either pic)... this spurred me on to do my facial Before and After (during really, I'm not at 'After' quite yet) - Just for my own benefit also, to motivate myself to keep on keepin' on.... In real life I receive the most amazing compliments, mostly along the lines of looking like a younger version of myself, and of course I LUUUUURVE hearing that thank you very much, I'm not even going to lie!!! ♥♥
So...... in closing..... I apologize if I sound vain, it's not my intention - I'm trying to focus on the positive feedback I receive from people around me, and I am trying to CEASE being my own worst critic and enemy, and START L♥VinG myself (in a good - positive way), not arrogant SELF ABSORBED SELF Love....
SOOOOOOOOOOO on that note have a Beautiful, Blessed, Sunny & Safe weekend all you GORGEOUS♥PEOPLE!!
love and light and all that namaste jazzzzzzz ♫♫♫ Koebaai!!
