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Anne Hyam
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Diario de Anne Hyam
Perfil de Anne Hyam
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Siguiente
29 octubre 2021
down 0.7 ⬇️🤍💙 *OCTOBER* *SUMMARIZED* *(from 1st Oct to* *29th Oct):*
❌⬆️ Gained 0.3
✅⬇️ Lost 1.5
✅⬇️ Lost 0.8
✅⬇️ Lost 0.3
✅⬇️ Lost 0.7
*Total Lost: 3.3kgs* (in 20 days @ 4days per week controlled eating & 3 days per week pigging out 🐽🐷)
I've Passed my goalweight of 68kgs already....am now aiming for *62kgs* ...(maybe even 59/60kgs?? I don't know).........I'll decide as i go along...that's the nice thing about *_NOT_* dieting 🥰🍕🍔🍕😖
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,9 kg
20,1 kg
0 kg
Bien
(8 comentarios)
Perdiendo 0,7 kg a la Semana
22 octubre 2021
Seriously? 🤨😆 Only this..? Eish! okay...well back to the drawing board for next weeks 4 day stint...for now it's HELLO WEEKEND and LOTS of cheats n treats..because that's how I tick...Happy Weekend everybody..I ✌🏻💙🤍✌🏻 Be safe!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,6 kg
19,4 kg
0 kg
Bien
(5 comentarios)
Perdiendo 0,3 kg a la Semana
15 octubre 2021
nearly at 66.0 which would be 20kgs down since 11 Jan 2021. 💪🏻🤍💙 I've got this..almost 🤔🤪 Then down to goal of around the 62kg mark..not far to go..Need to be a TEEEEENY bit stricter with myself with shifting the last 4kgs..they seem to be needing STRICT to budge 🤨
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,9 kg
19,1 kg
0 kg
Bien
(21 comentarios)
Perdiendo 0,8 kg a la Semana
08 octubre 2021
Well well...after a little 0.3 gain after my 4-days calorie counting LAST week... (so I went up to 69.2), I have now dropped 1.5 & am currently standing on 67.7kgs - yay!!
☺☺ sometimes one's body just needs a jolt of some sort I suppose, so I switched things up a bit - behaved a teeeeny bit better, STILL took my beloved raw brown sugar in my coffee (but took a bit less of it) - STILL had my handful of Chutney Biltong Sticks in the evenings - before 19h00 - but without the mini salami stick as well.... i know...i eat funny right? But it works for meeeeee ♫♫ I found my NON-DIET mojo and I am loving my slow but steady journey. Nearly on the 20kgs lost mark of 66.0 Kgs...and will then drop (however slowly it makes no sake), a further few kgs to around the 62-63kg mark, which will then be my Maintenance Mark and allow me a few kgs in the upward direction without destroying how I look and feel.
Come a long way since that chick I was in January of this year.... the 86kg me was not a happy camper....and the 93kg me (back in January 2020) was even MORE MISERABLE...
Anyway...off I go...at work, so must focus. Happy Weekend everybody...Be safe ♥
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,7 kg
18,3 kg
0 kg
Bien
(3 comentarios)
Perdiendo 1,5 kg a la Semana
01 octubre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,2 kg
16,8 kg
1,2 kg
Bien
(2 comentarios)
Ganando 0,4 kg a la Semana
Peso Histórico de Anne Hyam
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