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I have been insanely busy this week but kept to my exercises and eating healthily while sticking to my calories. I’ve been in such a good mood and have so much energy. My scale hardly moved but I’ve been feeling good, feeling positive!
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1301 kcal
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Grasa: 80,30g | Prot: 68,00g | Carbh: 52,82g.
Desayuno: Chives , Sugar, Nescafe Classic, Parmalat Low Fat Milk, Sea Salt, Egg, Spray and Cook Olive Oil. Almuerzo: Sweet Red Peppers, Egg, Hard-Boiled Egg , Avocados, Dried Whole Sesame Seeds, Cucumber (with Peel), Pick n Pay Plain Fat Free Cottage Cheese Smooth. Cena: Boerewors, Red Table Wine , Lamb Chop, Olives, Strawberries , Lancewood Low Fat Smooth Cottage Cheese Garlic & Herb, Bakers Salticrax. Pasa Bocas / Otros: Sugar, Low Fat Milk, Nescafe Classic. más...
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