Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
08willbegreat
Diario
26 mar. 09
Diario de 08willbegreat, 26 mar. 09
Perfil de 08willbegreat
|
< Entrada anterior
|
Entrada siguiente >
146.6
weight is slowly going back to my loss before the chinese food and pizza binge. Today was long, busy, and very tiring at work. I had a business lunch and did rather well ordering the right stuff(salad with mustard vinaigraitte, walnuts (good nuts!), cranberries (discarded them), goat cheese croutons (breaded?) and a portobello sandwich w/o bread, with mushroom and red pepper relish and gorgonzola cheese.
Was very very tempted to get some food-therapy after my long day by stopping by and getting some chinese or thai take-out. But talked myself out of it (whew! dodged a bullet!). Instead, came home and made a boca burger in multigrain tortilla wrap with a l.c cheese
Had 1 large cup of coffee with half and half
Overall, I think I'm well under my 20 carbs.
No exercise today. Just didn't feel up to it. Too tired and will hit the bed early. Hope to feel revived and energized tommorrow.
0 Seguidores
Apoyo
Comentarios
Hope that you've got more energy today! Speaking of coffee I could use another cup, wish I had some.
27 mar. 09 por el miembro:
biblioholic03
If you draw a straight line through the little zigs and zags on your graph it makes a very nice, steady slope downward. Good job! Avoiding the take out food was a good save. Keep it up!
27 mar. 09 por el miembro:
evelyn64
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de 08willbegreat
Ver la Historia Completa