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So I have completey gone off track from being on vacation. It is very hard when you are being taken to all the nicest restaurants, and being told to try different things. Plus my hardest thing is not the food....its the drinking!
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54,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Poco.
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1448 kcal
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Grasa: 81,81g | Prot: 53,96g | Carbh: 120,23g.
Desayuno: vanilla creamer, tea, waffle. Almuerzo: Rold Gold Classic Style Pretzel Rods, salami, wheat bread, mustard, Turkey. Cena: salad, Caesar Salad Dressing, shrimp, Minestrone Soup. Pasa Bocas / Otros: rice krispy treat. más...
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1526 kcal
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Ejercicio:
Trotar - 8/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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