The Trefoils are my favorite!!! Lol. I did eat 1 serving and that was good for me because I usually eat a entire row. I just started fat secrets yesterday and I went over my calorie intake yesterday and today I did better as far as calorie intake. I am being honest with everything that I eat and putting it in my journal and it helps me to see what I can do each day to change. I went to the grocery store today and I stocked up on fruit. So tomorrow I will be eating fruit for most of the day. I have to cut back on the carbs and sweets. This is a process for me. I have lost weight before and joining this website has giving me confidence that I can do it again! Thanks for your comments and support!
16 feb. 11 por el miembro:
DIVAMOM78