1.75 on the treadmill, 23.25 total for challenge. We've had this treadmill for about 5 years, I think it has been used more the past 4 weeks than it was used in all 5 years!
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1025 kcal
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Grasa: 43,82g | Prot: 55,95g | Carbh: 197,44g.
Desayuno: water, coffee, blueberries, oatmeal, pear. Almuerzo: water, bread, meatloaf, celery, green peper, carrot. Cena: water, turkey meatballs, mixed vegetables, cool whip, sugar free jello. Pasa Bocas / Otros: water, Diet Rite Pure Zero cherry cola, microwave popcorn, water. más...
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2585 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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Comentarios
Sounds like all you needed was a challenge to dust that thing off. Any other personal incentives for completing the challenge?
07 feb. 11 por el miembro: dsylikm
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The challenge is keeping me going, but I just want to feel good in my own skin, also in the back of my mind, my hubby has MMD, as he slowly gets worse I need to be stong and healthy for him and our kids.
08 feb. 11 por el miembro: cszman
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