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Frustrated that I didn't lose anything this week, guess it just shows how hard I have to work to get this weight off!
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87,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1489 kcal
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Grasa: 44,11g | Prot: 39,53g | Carbh: 244,77g.
Desayuno: Milk (Nonfat), Craisins, VANILLA CHAI TEA, dark brown sugar, Quick Oats. Pasa Bocas / Otros: peanut butter creamy, apple, white chocolate popcorn, chocolate chip muffin, Nonfat Iced Latte (Grande), Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Fiber, Clementines. más...
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2555 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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