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I'm not sure what is going on with my body weight, I try to weigh in everyother day. On the off days I weigh but do not record. It has been all over the place lately.
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91,1 kg
Disminuído hasta ahora: 45,5 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1110 kcal
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Grasa: 29,17g | Prot: 69,04g | Carbh: 152,41g.
Desayuno: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee with Cream. Almuerzo: Smart Ones Classic Favorites Pasta Primavera. Cena: Kraft Balsamic Vinaigrette Lite, Dole Shredded Lettuce, Kroger Lite Wheat Sandwich Buns, Pasta Roni Butter & Garlic, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Life Choice Chocolate Mint High Protein Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. más...
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Perdiendo 1,6 kg a la Semana
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