Diario de unbridled, 18 feb. 14

Hmm, my husband convinced me to have a drink in honor of our Annaversary. Actually I had 2 and weighed myself today and I have ganed 3 1/2 pounds. NEVER AGAIN!

Ver Calendario de Dieta, 18 febrero 2014:
1010 kcal Grasa: 68,95g | Prot: 76,09g | Carbh: 20,48g.   Desayuno: Eggplant, Scrambled Egg. Almuerzo: Polly-O 2% String Cheese, Pickled Egg, Hellmann's Real Mayonnaise, Chicken Thigh. Cena: Beef or Calves Liver and Onions. Pasa Bocas / Otros: Cheddar Cheese, Pepperoni, Cooked Broccoli (from Fresh). más...


Comentarios 
Most of that is water weight and once you are back on plan should be off in no time. You have to live while you lose so if it means going off plan occasionally to enjoy a beverage for event, it may be worth it. It's weird with alcohol. The scale can do down from dehydration or up the day after from bloat, lol! 
18 feb. 14 por el miembro: Suzi161
Thanks for making me feel better!  
18 feb. 14 por el miembro: unbridled
I agree with Suzi161 - you can't deprive yourself 100% of the time, you have to live too. 
18 feb. 14 por el miembro: Julie Meow
Thanks, Julie! 
18 feb. 14 por el miembro: unbridled
I can't believe 2 drinks would do that to you! That's just ... cruel! lol But it does, I know. My weakness lately is Frosted Flakes (They're grrreat ya know); One bowl of that I swear I'm up the next day. Our bodies are strange. P.s. I hope u had a lovely Anniversary. Congratulations! ❤ 
18 feb. 14 por el miembro: Babe53
Thank you! 
19 feb. 14 por el miembro: unbridled

     
 

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