Diario de vwkw1981, 17 feb. 14

Stuck at another platue. I was bad this weekend and ate pizza, alot of it. I did plan for it through out the day, so I didnt got way over my daily intake. It was kinda like a little reward to myself, plus it has veggies so its got to be kinda healthy. LOL

Ver Calendario de Dieta, 17 febrero 2014:
1057 kcal Grasa: 39,75g | Prot: 80,26g | Carbh: 101,80g.   Desayuno: Philadelphia Cheesecake Cream Cheese, Coffee with Cream, Yoplait Greek 100 Yogurt - Strawberry Banana. Almuerzo: Meijer Chunk Light Tuna in Water, Oroweat Pocket Thins Flatbread 8 Grain, Chick-fil-A Light Mayonnaise, Mt. Olive Sweet Relish, Kraft Balsamic Vinaigrette Lite, Dole Shredded Lettuce. Cena: Cooked Green String Beans (from Fresh), El Pollo Loco Flame Grilled Chicken Breast, Skinless, Kraft Fresh Take Cheese & Breadcrumb Mix - Italian Parmesan, Dole Light Caesar Salad Kit. Pasa Bocas / Otros: Pop Secret Popcorn Butter 100 Calorie Pop, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. más...

   Apoyo   


     
 

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