This is the Season that I MUST B STRONG !!! I LOVE CARBS!!! I realize this. I am going to be marking my diet calendar what I basically eat - because they do NOT have a place to mark off my favorite marijuana butter-rum-raisin-chocolate Krinkle cookies!!! I am certain that they are higher in calories than the soups & salads that I eat on a regular basis - and LOVE. Tis The Season to B Jolly ... Ho-Ho-Ho!
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68,9 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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715 kcal
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Grasa: 25,43g | Prot: 39,24g | Carbh: 87,80g.
Desayuno: Double Chocolate Brownie Cookie, Sugarfree Carnation Instant Breakfast, coffee. Almuerzo: Green Tea. Cena: garden salad, cheese, Chicken, Tea, mixed vegetables, sourdough roll. Pasa Bocas / Otros: Tea, Brownie Cookie. más...
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2548 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Trabajo de Escritorio - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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