Well, Got the Thanksgiving holiday out of the way. Did awful. Time to get down to business.
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137,0 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Poco.
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606 kcal
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Grasa: 34,00g | Prot: 61,00g | Carbh: 13,25g.
Desayuno: Reduced Fat Breakfast Sausage, Pepper and Onion Mix, Eggbeaters, Reduced Fat Sharp Cheddar Shredded Cheese. Almuerzo: Walker Diet Chocolate Shake Mix. más...
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Ganando 1,2 kg a la Semana
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