Diario de mms0823, 05 nov. 10

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Is it possible that I gained 1.7 pounds within 24 hours because I ate too much fiber?

Ver Calendario de Dieta, 05 noviembre 2010:

775 kcal

Grasa: 26,55g | Prot: 17,10g | Carbh: 123,51g. Desayuno: granola, Bananas, Activia Apricot Yogurt. Almuerzo: oatmeal raisin cookie, sugar cookie, chocolate chip cookie. Cena: soup. más...

Apoyo

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Good question. Last week I gained 2.2 out of the blue. I had just got my elliptical and thought I would take some weight off faster but ended up with that gain....4 days later I lost 3.1 pounds...go figure.

05 nov. 10 por el miembro: Julie68

It might be water. I flucuate and gain if I don't drink enough water it just depends

05 nov. 10 por el miembro: BrookeAaron124

@BrookeAaron ... I'm pretty sure I'm getting enough fluids in ... @Julie68 ... Good to know ... sometimes when I feel defeated, it makes me want to give up and give in, but knowing that if I hang in there I will eventually see results - makes me feel better. THKS!

05 nov. 10 por el miembro: mms0823


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