I am feeling much better today. Still have a twinge of the Atkins flu, but not like yesterday! I am already down four lbs. which is super exciting. I am glad I got back on the Atkins horse, it's making me feel much better.
|
1592 kcal
|
Grasa: 116,56g | Prot: 92,35g | Carbh: 34,20g.
Desayuno: Great Value Naturally Hardwood Smoked Bacon, Butter, Fried Egg, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Atkins Sesame Chicken Stir-Fry. Cena: Rudolph's Pork Rinds Bar-B-Que, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Pasa Bocas / Otros: Cauliflower, Broccoli, Great Value Buttermilk Ranch Dressing, Atkins Advantage Milk Chocolate Delight Shake. más...
|
|