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I weighed myself and after a week of not eating regularly, eating rubbish and having an afternoon in the pub I managed to put on a whole 2lbs- why am I not surprised!
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1206 kcal
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Grasa: 32,41g | Prot: 39,71g | Carbh: 192,23g.
Desayuno: Strawberries, Bananas, asda asda malted wheaties, tesco tesco low fat yoghurt. Almuerzo: Satsuma, Golden Delicious Apples, Bertolli Olive Oil, Balsamic Vinegar, Penne, Tomatoes, Cheddar Cheese. Cena: tesco chopped tomatoes, Halstead Acres Butter Beans, Potatoes (Flesh Without Skin, with Salt, Boiled), Fresh Pork Sausage. más...
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2809 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas y 15 minutos, Sentado - 1 hora, Tareas del Hogar - 2 horas y 45 minutos, Trabajo de Escritorio - 2 horas y 5 minutos, Descansando - 7 horas y 55 minutos, Durmiendo - 8 horas. más...
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 Comentarios
You are so close!!! I have 65-80 pounds to lose you are halfway there, dust yourself off get back on the horse and ride your heart out this time. Cause it is going to throw you but If you let all the set backs bring you down it will make it even harder the road to success is not straight it is curvy crooked and at times backwards. YOU CAN DO IT!!!
14 jul. 13 por el miembro: Equine075
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