Diario de Joy001, 11 sep. 08

So tonight is the last night of detox. I am almost too freaked out to weight myself tomorrow... almost, but quite there.

This has been an exhausting week for me, apart from taking care of my children, husband and house, I'm taking grad classes at night and working as a grad assistant. I'm being stretched really thin here.

Of course I don't feel like I can complain too much seeing as this is the track I chose, however...

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2281 kcal

Ejercicio: Tareas del Hogar - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 10 minutos, Estiramiento (Yoga) - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 10 horas y 55 minutos. más...