Seems like every time I actually eat a meal, I gain five pounds. It doesn't matter if I've cleansed and emptied by digestive track completely, the weight is not coming off. I plateaued at 175 for almost three weeks!
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648 kcal
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Grasa: 44,36g | Prot: 9,71g | Carbh: 61,05g.
Desayuno: almond milk. Almuerzo: cinnamon sugar donut, half and half, decaffeinated coffee, avocado. más...
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2282 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Caminar (Lento) - 3/kph - 1 hora, Descansando - 8 horas, Durmiendo - 8 horas. más...
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