I went out last night and gained back that one pound that I worked so hard to loose all week. Now I hope I can take it off again this week.
Today I'll do pilates and walk briskly for 1/2 hour. Wish me luck.

   Apoyo   

Comentarios 
chin up- one foot in front of anthr- one bite at a time you will lose every pound. One night is only a night, glad to hear you have a plan to start anew  
22 oct. 07 por el miembro: sharonfriz
Thanks for the good luck wishes! And the tip about the fiber. :) 
22 oct. 07 por el miembro: KatieHart
Maybe since you work out so often, your metabolism will take care of last night's little outing???? cross your fingers, k? 
22 oct. 07 por el miembro: BadAndee

     
 

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