KatieHart
Miembro desde octubre 2007
Publicaciones
18
Siguiendo
3
Seguidores
5
Historial de Peso

Peso Inicial
110,2 kg
Disminuído hasta ahora: 0 kg

Peso Actual
110,2 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 42,2 kg
Hello everyone! My name is Katie and I'm a 28 year old girl living in Southern Indiana. I have been fighting my weight all my life and a few years ago my boyfriend and I decided that we both needed to try again and we started the Body for Life program. Over the past 2 or so years, I have managed to lose about 50 pounds. My boyfriend of course has already hit his goal weight. But I am currently at a standstill and need something different. I learned about this website on the Today Show and am very excited to recharge my healthy lifestyle. I already eat pretty well and exercise at least 4-5 times a week so I'm hoping this will be the thing that gets me past this plateau I'm stuck in. I welcome any and all comments so please feel free to drop me a line at any time. Thanks!

Peso Histórico de KatieHart


Siguiendo

meonadiet
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
 
Keenu
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
ctina
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
   

Libro de Cocina de KatieHart

Calorías: 123kcal | Grasa: 7,25g | Carbh: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calorías: 350kcal | Grasa: 2,59g | Carbh: 66,14g | Prot: 28,30g
Grilled Chicken Breast with Tomato Pasta
A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta.
Calorías: 132kcal | Grasa: 2,08g | Carbh: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calorías: 124kcal | Grasa: 5,61g | Carbh: 11,29g | Prot: 8,73g
Spaghetti Squash with Cheese and Vegetables
Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative.
Calorías: 363kcal | Grasa: 5,51g | Carbh: 62,62g | Prot: 16,83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
Ver Libro de Cocina Completa

Ejercicios recientes de KatieHart


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