Diario de Kattgirls, 29 ago. 10

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Im on last 2 days of injections... I havent lost in 5 days.. I think Ive starting to hit immunity... going into phase 3 soon... stablize.. and do one last round to lose the last 15 pounds... Im very happy with results.. now to concentrate on stablizing.. so that I can keep all that weight I lost off!! =D

Kat~

Ver Calendario de Dieta, 29 agosto 2010:

451 kcal

Grasa: 13,75g | Prot: 38,76g | Carbh: 51,28g. Desayuno: melba toast, coffee. Almuerzo: asparagus, chicken breast, strawberries. Cena: chicken breast, asparagus. Pasa Bocas / Otros: gala. más...

2316 kcal

Ejercicio: Permanecer de Pie - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Katt you've done great on this cycle!! So far 22 lbs.!! That's awesome!! I'm sure that you're happy with your results!! I will be a couple of weeks behind you in starting Phase 3. You should be very proud of yourself!! Ellie

29 ago. 10 por el miembro: Ellie44

Try an apple day. Eat 6 apples starting at noon to noon the next day and see if that works.

30 ago. 10 por el miembro: KGadson

I think I will try the apple day today... it will be the first time Ive tried an apple day.. prob should have done it a few days a go... thanks KG.

31 ago. 10 por el miembro: Kattgirls


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