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"Recognize that anything worth having is worth fighting for. Good health, vitality, more energy, more confidence, better sex, great abs, a tight ass - you either want 'em or you don't. You can continue plodding along in your life feeling like your not living up to your glorious potential or you can dedicate yourself to creating the life you want. F*ck excuses about not having the time or the money. You spend forty hours a week working, or more if you are a working mom. Certainly your health and your body and you are more important than anything else in your life. You are worthless to your colleagues, friends, and family if you do not value yourself enough to take care of you. Yes, you have to put yourself before your friends, parents, boyfriend, husband and even your children."
-Skinny Bitch
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