Diario de Ksmith, 18 jul. 08

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Well, Im still holding my weight! Haven't lost or gained...this is great...considering that I pigged out on pizza and breadsticks for lunch yesterday! I had a really bad morning! I tried to eat better for dinner: had 1 cup of spaghetti with 1 pc of bread & a big salad! Did much better today :

Breakfast: 1c Special K red berries, 1/2c 1% milk, dt coke

Mid-morning snack: 1c frozen grapes---AWESOME SNACK!!!!!

Apoyo

Comentarios

cheating...and not getting caught!?! Wooo hoooo! mmmmmmmm Pizza! sounds like my day last sunday! Pizza galour..although I'm pretty sure if I had weighed myself that morning...I would have shown a hefty gain! Have a great day! =)

18 jul. 08 por el miembro: Cheeks

Mmmm.. I'll have to try those frozen grapes! Sounds really good. Congrats on getting back on track today!

18 jul. 08 por el miembro: amryk


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