Diario de Ksmith, 15 jul. 08

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Well.. considering its the TOM..I havent lost orgained :-) I have been dealing with some really bad munchy cravings- or boredom?? Anyway , I walked 30min on treadmill, did 30min of resistance circuit training & rode bike for 20min today...hopefully this will keep me from gaining due to me eating a poptart just now :-( I could not resist!

Apoyo

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Great job with the exercising! Hey, didn't you know that poptarts make your face break out in hideous warts? Don't worry. One won't do it - but any more and you're in trouble! ;)

16 jul. 08 por el miembro: amryk

I get that way too....especially if I'm bored! I keep carrots in my site...because I find that even though they aren't what I want to eat...the motion of just chomping on something seems to help! Seems like my mouth needs to keep on going! hahahah Good luck!

17 jul. 08 por el miembro: Cheeks


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Diario de Ksmith, 15 jul. 08

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