Diario de sarita-b, 09 jul. 08

I just got a job! It will be working with a biomedical research institute which does research with infectious diseases that mainly affect developing countries such as Malaria, HIV/AIDS, Tuberculosis, and Leishmaniasis. I am really excited to be apart of research that has direct humanitarian ends. I start on Monday so am a bit nervous but pretty psyched regardless. The down side, though is I will be giving up my midday trips to the gym, and probably have to pare down the time I spend there. I have been used to spending up to two-two and half hours at a time about three times a week, four if I'm lucky and I will no longer have that time luxury any more. But one of my higer priorities is to join a gym close to where I'll work to ensure that I go the gym regularly and keep working out as a priority. I really want to keep on track with fitness and wieghtloss regardless of job or no.

Other thing for this week, is that I have a friend leaving for grad school soon, and lots of people who want to meet up this week, which means a lot of eating out and coffee shop dates....making staying on track for this week harder...but not impossible...I keep trying to make good choices, and plan my meals before hand... anyway I hope everyone else is having a good week!

Ver Calendario de Dieta, 09 julio 2008:
1379 kcal Grasa: 32,02g | Prot: 38,61g | Carbh: 170,26g.   Desayuno: tall iced vanilla latte. Almuerzo: enchilada sauce, cheese, low sodium black beans, long grain white rice, tortilla. Cena: beer, hummus, pita bread. más...
1463 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
aw.. thanks for the comments, yes, my daughter- is such a clown! I don't think you need 2 hours at the gym... i have a busy sched and do 30 min to an hour. I go 4-6 days a week though so just find a routine that works for you. great news on getting the job, sounds intreseting. scary, but interesting!  
09 jul. 08 por el miembro: cindyshine

     
 

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