|
Back from vacation. It was great fun, but good to be home. I was disappointed I gained, but glad it wasn't that much. Sunday's are always a hard day to come back because our traditional Sunday breakfast here at home is eggs and toast and orange juice, and those points add up quickly. It's a 6 point breakfast instead of what I try to keep it at, 3-4. But my mental game remains intact, I had a good time it was a nice break from counting points, and I didn't feel the need to go overboard while away, a huge plus, and feel like I'm right back in the healthy eating mindset. I attribute much of the encouragement to this website, it's been great and I've met some awesome supportive people! Thanks everyone!!! Hope this next week is good for all of us!!!
|
1113 kcal
|
Grasa: 31,97g | Prot: 39,23g | Carbh: 139,05g.
Desayuno: jam, butter, orange juice, bread, egg. Almuerzo: Oatmeal, Cooked, Quick (1 or 3 Minutes) . Cena: romaine lettuce, caesar salad, red wine, Meat Lasagna. más...
|
|