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Not weighed in a long time and it shows. I’ve clearly fluctuated a little bit of the past weeks. On a positive note I’ve lost an inch on my waist. Think I need to up my cardio workouts.
It’s great how supportive everyone is on FS. Thank you 👍
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81,3 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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301 kcal
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Grasa: 11,75g | Prot: 37,50g | Carbh: 11,25g.
Desayuno: Grenade Strawberries and Cream. Pasa Bocas / Otros: Grenade White Chocolate. más...
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Perdiendo 0,5 kg a la Semana
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