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I started Atkins last year ( 2012 ) and lost 18lbs. After the initial Induction week, some things happened and I went off my diet. Now, I will start all over and see what happens!
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91,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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861 kcal
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Grasa: 64,10g | Prot: 47,29g | Carbh: 23,65g.
Desayuno: american cheese, atkins tex mex. Almuerzo: pepperoncini, radishes, green olives, mexican cheese, spring mix salad, ranch dressing, ham. más...
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Ganando 0,1 kg a la Semana
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