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Last week I ate Lean Cusine for lunch and while I do not like to purchase frozen foods they were pretty good...EXCEPT my body does not process this very well so no more Lean Cusine for me. This week I have packed lots of yummy salad stuff and bought some morning star veggie burgers to eat with it so I have some type of "meat" for protein.
Stepping up the gym this week from my injury last week that kept me out of the gym except for one day.
Happy Monday,
Tracy
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1394 kcal
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Grasa: 41,17g | Prot: 69,46g | Carbh: 186,73g.
Desayuno: starbucks nonfat white mocha. Almuerzo: wishbone fat free italian, ham, pecan, morning star veggie burger, cucumber, carrot stick, spring mix. Cena: Parmesan Cheese (Shredded), White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Angel Hair Pasta, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Cookies Ready To Bake - Big Deluxe Peanut Butter Cup, plum. más...
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3252 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 10 minutos, Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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