Diario de trauch, 20 jul. 10

Weight not coming off. I do believe I am going to have to pull hard and do sugar free. I do not do well with artificial sweetners, as they give me headaches but will try stevia. If any of you have any other suggestions for sugar substitues or good recipies with no sugar please let me know.
Still working out more but no weight dropage....ugh!

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109 kcal

Grasa: 0,34g | Prot: 2,56g | Carbh: 23,11g.   Cena: Grits. más...

3619 kcal

Ejercicio: Circuito de Entrenamiento - 15 minutos, Bailando (Paso Rápido, Aeróbica) - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...