Diario de WendyCav, 19 jul. 10

I am back on track - stayed good all day and I am starting to feel a little less bloated and sluggish after this weekend. I drank 66 oz of water and it seemed like I spent most of my day going to the bathroom! I guess it will take a fews days to detox my body of all the carbs and feel "Light" and mobile again. I swear I will NEVER do that again! I guess I must weigh myself tomorrow and I am dreading it! I hope everyone had a great weekend and did better that I did and Have a great week all!

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1190 kcal

Grasa: 87,39g | Prot: 86,21g | Carbh: 11,31g.   Desayuno: Water (Bottled). Almuerzo: Unsweetened Iced Tea, Double Double Protein Style. Cena: Water, Cucumber, T-bone Steak. Pasa Bocas / Otros: Diet Dr Pepper, Delux American Cheese. más...

2459 kcal

Ejercicio: Caminar (Lento) - 3/kph - 2 horas, Sentado - 2 horas, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 5 horas, Compras - 1 hora, Durmiendo - 8 horas, Descansando - 2 horas, Conduciendo - 3 horas. más...