|
Well, I'm going to try Jillian Michaels 30 day shred. Im even going to try her beginners yoga....yikes I hope I haven't decided to try too much lol
|
1158 kcal
|
Grasa: 73,28g | Prot: 57,73g | Carbh: 66,45g.
Desayuno: great value cream cheese, Coffee, Cranberry Cinnamon Flax Muffins. Almuerzo: great value buttermilk ranch, chicken breast. Cena: stove top stuffing, pork chop. Pasa Bocas / Otros: great value swiss cheese, Natural Creamy Peanut Butter Spread, Sweet Freedom Chocolate & Vanilla Swirls, strawberries, great value heavy whipping cream. más...
|
|
1864 kcal
|
Ejercicio:
Circuito de Entrenamiento - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
|
|