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Slowly seeing results. This is encouraging!! Especially seeing results even though I've had an occasion each of the last two weeks where a meal was much higher in calories and fat than it should have been under diet "rules". Anyway. I'm going into this vacation weekend hopeful I will be able to maintain a regulated diet through "vacation-meals". Wishing everyone on here a happy, safe and successful Memorial Day weekend!!
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474 kcal
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Grasa: 21,42g | Prot: 20,54g | Carbh: 50,47g.
Desayuno: Tea (Brewed) , Cream (Half & Half) , jam, bread, butter, egg. Almuerzo: skim milk, donut. más...
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