Diario de patiozeke, 10 may. 19

drink allotted water. wrote all food down.Stripped the bed. Did 3 loads of laundry.
followed diet well. Not weighing in yet. Good day.

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1264 kcal

Grasa: 74,83g | Prot: 66,71g | Carbh: 97,01g.   Desayuno: Lowfat Bran Muffin with Fruit, Maranatha No Stir Creamy Almond Butter. Almuerzo: Cantaloupe Melons, Tomatoes, Dill Cucumber Pickles, Light 35 Wheat Bread, Salami, Colby Cheese. Cena: Potato Chips, Mayonnaise, Boiled Egg, Young Green Onions, Tuna in Water (Canned), Celery. Pasa Bocas / Otros: Mixed Nuts, Candy Coated Chocolate Easter Egg. más...