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I have done an outstanding job today, despite a few glitches. I decided to ride my bike, but it was SO hard to pedal that after 10 minutes, I thought I was gonna die! I think something is wrong with my bike! lol
I drank 8 glasses of water. :)
I also walked 3700 steps before I broke my pedometer. I bought a new one so hopefully tomorrow I can walk my 10,000 steps!
I also stayed under my calories. yay!
And by the way..why do shorts come in Large 12-14 and medium is 8-10. I wear a 10-12! All my shorts are too big! Med. are tight on the boodie!
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1477 kcal
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Grasa: 64,22g | Prot: 59,55g | Carbh: 154,03g.
Desayuno: Pineapple Tidbits in 100% Pineapple Juice, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Scrambled Egg. Almuerzo: bruschetta, mayo, boiled egg, Soft & Smooth Whole Grain White Bread, tuna. Cena: Diet Coke, bruschetta. Pasa Bocas / Otros: popcorn, Energy Wild Starwberry Sugar Free, Crystal Light on the Go Sugar Free packets, Water, Chewy Granola Bar Chocolate Chip. más...
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1788 kcal
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Ejercicio:
Compras - 30 minutos, Montar en Bicicleta (Lento) - <16/kph - 10 minutos, Conduciendo - 2 horas, Caminar (Lento) - 3/kph - 50 minutos, Descansando - 12 horas, Durmiendo - 8 horas y 30 minutos. más...
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