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Well, I've decided that higher carbs are never going to work for me. I started to go through the phases in Atkins because I've been on a plateau since august. I wanted to maintain for a while on a regular eating path, and its been awful. I am starving constantly...not like a constant rumble, but like a deep gut, non stop painful hunger. And to top it off, about day three I came down with a raging migrain (something I haven't suffered from since I started Atkins). My energy is down and my blood sugar is back to bottoming out. So, now I know that I can't do a higher carb diet.
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822 kcal
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Grasa: 51,40g | Prot: 53,15g | Carbh: 41,01g.
Desayuno: Day Break Blueberry Almond Baked Square(Atkins), Coffee. Almuerzo: ground elk, ground pork, green pepper, BRTLI ORGNC OLV/BASL/GRLC SCE, Italian Five Cheese. Cena: great value cheese slices, manwich, ground hamburger. Pasa Bocas / Otros: Advantage Cafe Caramel Shake, summer sausage. más...
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