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I got 6 glasses of water in today! Not quite 8 but I am working on it! I nearly walked 5000 steps according to my piece of crap pedometer. I feel like I walked more! My blood sugar dropped again before dinner so I had to eat a banana and is 74 before bedtime. I ate a delicious blueberry yogurt cup so hopefully it won't drop in the night and make me mess up my RDI.
I weighed on my wii fit last Thurs=144
My reg scale weighed me 142 this morning, but wii fit still weighed me at 144. hmmm... Guess I need to pick one and stick with it. At least wii fit said "great" today when I stepped on and not "oooh". ha ha
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1611 kcal
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Grasa: 67,18g | Prot: 53,34g | Carbh: 203,14g.
Desayuno: crystal light, water, special K fruit and yogurt. Almuerzo: Jr. Cheeseburger Deluxe, Diet Coke, French Fries (Value). Cena: diet coke can, Cheesy Cauliflower Bake, spinach, cabbage, beets, tomato, hidden Valley light ranch, dole romaine lettuce. Pasa Bocas / Otros: Light & Fit Yogurt - Strawberry, banana, water, combos. más...
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2321 kcal
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Ejercicio:
Sentado - 30 minutos, Compras - 2 horas, Tareas del Hogar - 3 horas, Durmiendo - 8 horas, Descansando - 5 horas y 16 minutos, Caminar (Lento) - 3/kph - 40 minutos, Conduciendo - 4 horas y 30 minutos, Bailando (Paso Rápido, Aeróbica) - 4 minutos. más...
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