Registro de peso (no entrada de diario) del 02 abril 2019
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70,8 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1603 kcal
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Grasa: 63,48g | Prot: 90,72g | Carbh: 192,29g.
Almuerzo: Meijer Pretzel Stix, Tomatoes, Cooked Spinach (from Fresh), Kroger Eggs (Large), Applegate Farms Smoked Turkey Breast, Chop't Avocado, Aunt Millie's 35 Calorie Honey Wheat Bread, HEB Fat Free Cheese. Cena: Yellow Sweet Peppers , Oriental Style Instant Noodles, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh), Green Peppers , Sweet Red Peppers , Cooked Summer Squash (from Fresh), Chicken Thigh, Yellow Sweet Peppers , Oriental Style Instant Noodles, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh), Green Peppers , Sweet Red Peppers , Cooked Summer Squash (from Fresh), Chicken Thigh, Chicken Drumstick. más...
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peso estable
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