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Womanstrong
Womanstrong
Miembro desde octubre 2017
Publicaciones
48
Siguiendo
0
Seguidores
5
Historial de Peso
Peso Inicial
74,5 kg
Disminuído hasta ahora:
2,8 kg
Peso Actual
71,7 kg
Desempeño:
Ganando 0,0 kg a la Semana
Peso meta
59,0 kg
Aún para ir:
12,7 kg
Seguir
I am a black 61 years old Grandma who loves to workout and eat. For the most part I workout at least 3 to 4 days a week. I don't go out a lot. My weight gain is mainly from my oversized portion control.
I am single and loves it. Three grown boys and 4 grandkids. Enough to keep me busy.
I used to teach lots of fitness classed and visit homes to coach private clienteles physical movements. Getting older I've cut back on the group classes and only offer Personal Training to individuals at their homes.
Peso Histórico de Womanstrong
Ver la Historia Completa
Ejercicios recientes de Womanstrong
Crackers
Queso
Cooked Egg
Tareas del Hogar
Yoga
Caminar (Moderado) - 5/kph
Ver Calendario de Dieta